Chia pets

Chia seeds are actually good for you -- we're talking really good for you! In fact, they just may be one of the healthiest things around. Here's why:

Ch-Ch-Ch-Chock-Full of Nutrition
Nutty-tasting whole-grain chia seeds are loaded with omega-3 fatty acids, and they have among the highest antioxidant activity of any whole food -- even more than fresh blueberries. And they do good stuff for the body, like keeping blood pressure and blood sugar under control.