no need to fear

Quote :

Anxiety, in one form or another, currently affects more than 20 million Americans. It comes in many forms: excessive worry, inability to make even the simplest decisions, discouraging thoughts, edginess, irritability, and panic attacks, to name a few. And it can be paralyzing.

This booklet takes at look at some of the sources of anxiety and points to a source of help and hope so that we can stop focusing on our perceived fears and join Franklin Roosevelt in proclaiming, “The only thing we need to fear is fear itself.”