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 |  Subject: Grilled Asparagus  March 21st 2008, 7:19 pm | |
| Grilled Asparagus SUBMITTED BY: Taste of Home Test Kitchen
"For easy grilling, place asparagus spears on a double skewer."
PREP TIME 5 Min
COOK TIME 15 Min
READY IN 20 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
US METRIC
About scaling and conversions
INGREDIENTS
1 cup water
1 pound fresh asparagus, trimmed
1/4 cup barbecue sauce
Review/Rate This Recipe
DIRECTIONS
In a large skillet, bring water to a boil; add asparagus. Cover and cook for 4-6 minutes or until almost tender; drain and pat dry. Cool slightly.
Thread several asparagus spears onto two parallel soaked wooden skewers. Repeat. Grill, uncovered, over medium heat for 2 minutes, turning once. Baste with barbecue sauce. Grill 2 minutes longer, turning and basting once.
Nutritional Analysis: 3 asparagus spears equals 25 calories, trace fat (trace saturated fat), 0 cholesterol, 133 mg sodium, 4 g carbohydrate, 1 g fiber, 2 g protein. | |
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| | Subject: Re: Grilled Asparagus March 22nd 2008, 1:52 pm | |
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